National Yoga Month: Benefits of using yoga therapy in addiction treatment

October 01, 2016 in Addiction, Alcoholism, Treatment

The benefits of yoga, an ancient spiritual practice that instills control over mind and body, have been well documented by experts world over. The belief that the most of one’s comfort is dependent on the recurrence of external phenomena makes people look for outside sources for inner fulfillment. The same can be said about addicts who are unable to think about a life bereft of their addictive habit, which acts as the only source of comfort for them.

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